Jul 24, 2024  
University of Alberta Calendar 2023-2024 
University of Alberta Calendar 2023-2024 [ARCHIVED CATALOG]

HE ED 110 - Introduction to Personal Health and Well-Being

Course Career Undergraduate
Units 3
Approved Hours VARIABLE
Fee index 6
Faculty Kinesiology, Sport, & Rec
Department Kinesiology, Sport, & Rec
Typically Offered either term

An individual-based analysis of physical fitness and personal health and wellness. Emphasis is on planning and managing one’s own lifestyle for health and well-being within the context of the current health care system. The blended format of the course will allow application of health information to personal context. Students will attend one lecture, complete online activities, and attend one seminar each week. Open to all students.